CORPORATE YOGA
Corporate yoga is becoming more and more common place as the benefits to the company and employees are being realised. Yoga is a great way to improve workplace morale, increase productivity and create a positive energy among employees.

Benefits To Employer
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Increased productivity
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Reduced staff turnover
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Reduced employee sick days
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Higher job satisfaction amongst employees
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More respect for senior management of companies
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More attractive to potential employees seeking employment with your company
Benefits To Employees
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Increased energy and decreased fatigue
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Improved memory, focus and concentration
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Reduced stress, anxiety & depression
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Improved posture
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Stronger muscles and increased flexibility
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Improved overall health and reduced risk for diseases, including cancer