Corporate yoga is becoming more and more common place as the benefits to the company and employees are being realised. Yoga is a great way to improve workplace morale, increase productivity and create a positive energy among employees. 

Benefits To Employer
  • Increased productivity

  • Reduced staff turnover

  • Reduced employee sick days

  • Higher job satisfaction amongst employees

  • More respect for senior management of companies

  • More attractive to potential employees seeking employment with your company

Benefits To Employees




  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Reduced stress, anxiety & depression
  • Improved posture
  • Stronger muscles and increased flexibility
  • Improved overall health and reduced risk for diseases, including cancer
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